What's News at Tulsa Spine and Rehab
Aches and pains may be caused by something you don’t even realize you’re doing to your body on a daily basis. Some of the most common issues our patients encounter is neck and low back pain. After determining the cause, we often find that the underlying problem lies elsewhere due to compensation patterns. A full body screening will reveal if the pain may be originating from another location, such as the upper back.
It seemed like a good idea at the time. But, that time has passed. Now it’s time to detox and get your weekend fun behind you. Try these three simple and safe detoxification tips to increase your energy levels.
Why should you do a detox?
Just like you do deep cleaning of your home a few times a year, proper detox practices allow for gentle “cleaning” of your organs for optimal functioning and wellness. Some common symptoms that often improve with the correct form of detoxification include allergies, fatigue, headaches, brain fog, and digestive distress.
“You should feel good and energized when doing a detoxification cleanse,” says Naturopathic Doctor Sara Gomendi. “If you are experiencing headaches, fatigue, or diarrhea during your detox, then the program you are utilizing is likely not the most beneficial for you.” [Read more…]
Dr. Riley has a Fit Tip drill to help you with core stability and core activation.