Preventing Injuries During Fall Yard Work
…https://www.youtube.com/watch?v=WYcBnCDjxpo Many of us are desk jockeys who get some occasional exercise, but we think we’ll still be able to go out and get all the yard work done in… Continue reading
Tulsa Chiropractor | (918) 743-3737
…https://www.youtube.com/watch?v=WYcBnCDjxpo Many of us are desk jockeys who get some occasional exercise, but we think we’ll still be able to go out and get all the yard work done in… Continue reading →
…advantage that we have here at Tulsa Spine and Rehab is a group of different people who do quite a few things very well. https://www.youtube.com/watch?v=T0DEuV2jgQo Athletes visit us for many… Continue reading →
…forward to doing them. Not only will workouts with a personal trainer help let go of stress, but they will continue to provide you with sustained results. https://www.youtube.com/watch?v=sykTmJDuQA0 Personal trainers… Continue reading →
…painful injury), the massage therapist may have to perform slow movements to enable the patient to relax. https://www.youtube.com/watch?v=2lt_BajrdiM What conditions benefit from clinical massage therapy? There is an extremely wide… Continue reading →
…https://www.youtube.com/watch?v=RCAHIjYzzOQ Epidural steroid injections are usually administered three to four times a year, conservatively. Patients may respond after one injection. There are very few downsides to this treatment. Patients are… Continue reading →
…moving every day and help us know how much more we should be moving. https://www.youtube.com/watch?v=fohoVmbB2Cc What kind of pedometer should you have and how do they help? At Tulsa Spine… Continue reading →
…to call them a practice philosophy or a set of principles. The first one hinges upon the reason many patients seek care: pain. https://www.youtube.com/watch?v=s-TMw7w4_nE Determine the contributing factor of pain…. Continue reading →
…custom to your need. There are many general orthotic brands sold at stores that can offer help and relief as well. But they are usually non-specific to your need. https://www.youtube.com/watch?v=N6KKCmFFUco… Continue reading →
…timer. Either way, the goal is to get up for around 30 seconds and move around. (There’s no need to upset your boss by walking around the entire office for… Continue reading →
…treat the underlying injury, High-Intensity Laser Therapy heals at the cellular level by regenerating soft tissue. From young athletes suffering an acute injury to elderly patients with chronic pain, this… Continue reading →
https://tulsa-spine-and-rehab.wistia.com/medias/4cwalufusd?embedType=seo&videoFoam=true&videoWidth=850 Learn how to stretch your quads out safely in this drill from Dr. Riley 122414 Dr. Riley: This drill is called half kneeling with rotation. This is another good… Continue reading →
There’s a turf war between chiropractors and physical therapists. Each one thinks the other is infringing on their turf. The Chiropractic school I went with had a four-year undergraduate degree… Continue reading →
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3345 S Harvard Ave #101
Tulsa, OK 74135
Phone: (918) 743-3737
Mon-Thu 8a-6p, Fri 8a-1p