While we are well-equipped here at Tulsa Spine and Rehab for whenever a patient experiences low back pain, it would be even better to avoid it from occurring in the first place. Here are three easy tips anybody can follow … Continue reading
The Clinical Toolbox (Part 1): Dr. Sean Riley’s Role
Dr. Sean Riley often talks about the variety of treatment options available here at Tulsa Spine and Rehab. Each of these options can be thought of as a tool in the clinical toolbox. Today we’re going to learn more about … Continue reading
Recovery from a Concussion with Holly Thompson, PT
Concussions are rightfully gaining more attention in the sports world. Some of the risk factors that people could experience are headaches, dizziness, loss of concentration, memory issues, or visual problems. These factors can adversely affect daily life, whether you are … Continue reading
SpineFit Radio – What is Selective Functional Movement Assessment?
SFMA is short for Selective Functional Movement Assessment and while I realize this is a mouthful, it stands for a successful new tool we have implemented here in the clinic. A physical therapist by the name of Gray Cook came … Continue reading
Identifying the Causes of Headaches
Headaches are very complicated ailments, and they can often be traced to areas besides the head. (Surprisingly, a person’s back can be the source of headaches in some situations.) First of all, it is important that we determine the type … Continue reading
SpineFit Radio – What is IT Band Syndrome?
IT Band Syndrome, or Iliotibial Band Syndrome, is a condition we see quite often here at Tulsa Spine & Rehab. The IT band is a long piece of tissue or fascia that runs along the outside lateral aspect of the … Continue reading
SpineFit Radio – How to Find a Chiropractor
That’s a question that I’ve been asked quite frequently over the years. I always tell people that it’s important to use your available resources, and in this day and age, that means getting online and using the web.
What is Ankle Dorsiflexion?
Ankle dorsiflexion is a fancy term that essentially means moving your foot so that your toes get closer to your knee. (Ankle plantar flexion is essentially the opposite, where you point your toes downward and away from your knee.)
SpineFit Radio – The Alter G Antigravity Treadmill Assists in Maintaining Mobility
We are pleased to be able to offer our patients a unique mobilizing tool referred to as the Alter G Antigravity Treadmill. This is no ordinary treadmill and in fact, other than the obvious treadmill feature along the side, it … Continue reading
SpineFit Radio – Should Your Personal Trainer Evaluate Your Back Pain?
Many people choose to work with a professional trainer now and at a time when we are becoming an obese society, I see this as a positive effort. There has never been a better time to work with instructors who … Continue reading
Selective Functional Movement Assessments
In a previous post, we briefly discussed selective functional movement assessments. One request I receive quite frequently is to go in-depth about what movement assessments are and how they are beneficial to patients. Movement assessment is a cornerstone of the … Continue reading
Benefits of Sit/Stand Desks
More and more of the patents that visit our office have been asking us about the potential benefits of using a sit/stand desk (or a standing desk). Let’s talk about why it might be a good idea to give one … Continue reading
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