Tulsa Spine and Rehab

Tulsa Chiropractor | (918) 743-3737

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  • (918) 743-3737
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  • What to expect
    • Back Pain Relief
    • Free Back Pain eBook
    • Why Does My Back Hurt Worse in The Morning?
  • Treatments
    • Chiropractic Therapy
    • Physical Therapy
    • Clinical Massage Tulsa
    • Yoga Therapy
    • Ayurvedic Medicine
    • High-Intensity Laser Therapy
    • Cryotherapy
    • StretchFit
    • Assisted Stretching
    • Auto Accidents
  • Chiropractic
  • About Us
    • Team
    • Reviews
    • Insurance
    • Podcast
    • FAQ
    • Swing-Fit Golf
    • Resources
    • Ask Dr. Riley
    • Fit Tips
    • Blog
  • (918) 743-3737
  • Schedule Now
Tulsa Chiropractor » SpineCasts » Page 3

SpineFit Radio – Helping the Pinched Nerve

One of the more common questions we get online, in the clinic and over the phone – “Can you help with a pinched nerve?” It’s a very, very broad and non-specific type question but just to answer it right off … Continue reading →

SpineFit Radio – What kind of difference does it make in choosing a mattress?

Obviously, when we sleep that is when our bodies recover. So it’s important when we lay down to sleep at night that we get a decent night’s rest, hopefully at least six hours. Sadly our mattress limits us from getting … Continue reading →

SpineFit Radio – Mixing Chiropractic Care & Physical Therapy Together

There’s a turf war between chiropractors and physical therapists. Each one thinks the other is infringing on their turf. The Chiropractic school I went with had a four-year undergraduate degree and then you go to professional chiropractic school another 3.5 … Continue reading →

SpineFit Radio – Chiropractic Care and Cancer

Chiropractic care in the midst of a cancer hospital? That’s exactly what Dr. Sean Riley and the Tulsa Spine and Rehab staff were asked to provide recently. A unique situation – try and figure out how chiropractic service line fits … Continue reading →

Facilitation and Stabilization

SpineCast

What’s the difference between facilitation and stabilization? This is a very common question related to rehab, physical therapy, and many of the exercises that we utilize here in the clinic to comprehensively treat our patients. Facilitation is basically turning on … Continue reading →

SpineFit Radio – Core Stability. What is it? Why is it important?

SpineFit Radio - Core Stability. What is it? Why is it important?

We hear about core stability, core function, trunk stability – a lot of times patients will say, “My trainer is focusing on my core.” And a lot of times there’s that deer in the headlights and they ask, “what’s my … Continue reading →

SpineFit Radio – Website Reader Q and A – Frequent Low Back & Neck Pain

SpineCast

We like to answer questions from some of our readers and today we are going to address this question, “Dr. Riley, I sit at a desk all day and frequently suffer from low back and neck pain, with no apparent … Continue reading →

How to Improve Respiratory Health

Lisa Bracken

Charlie: There’s a lot to deal with these days, it seems more than ever. And it’s especially important time to take a deep breath, which may be easier for some than others. And Lisa Bracken is joining us today to … Continue reading →

SpineFit Radio – Determining if Spinal Surgery is Necessary

SpineCast

Our clinic often sees patients who have seen spinal surgeons or orthopedic surgeons who have recommended surgery.  Those patients typically are seeking a second opinion or they want to know our thoughts on the necessity of spinal surgeries. There are … Continue reading →

SpineFit Radio – Explaining Chiropractic Treatment

SpineCast

I’ve been asked by patients what exactly it is that I can do for them and in a nutshell, I tell them I can help them manage and overcome their low back pain, neck pain or headaches through the use … Continue reading →

How to Establish an Ayurvedic Routine

Lisa Bracken

  Charlie: What do you do when your world comes off its hinges? It’s a lesson we’ve all had to grapple with when stay at home became the norm. Even as we return and get moving again, finding our footing … Continue reading →

SpineFit Radio – What To Do About Lower Back Pain

SpineCast

Lower Crossed Syndrome is one of the most common things we’ve seen at Tulsa Spine and Rehab related to non-specific low back pain or general low back pain. We’re not talking about a nasty disc problem, advanced arthritis, facet disease … Continue reading →

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