One of the more common questions we get online, in the clinic and over the phone – “Can you help with a pinched nerve?” It’s a very, very broad and non-specific type question but just to answer it right off … Continue reading
SpineFit Radio – What kind of difference does it make in choosing a mattress?
Obviously, when we sleep that is when our bodies recover. So it’s important when we lay down to sleep at night that we get a decent night’s rest, hopefully at least six hours. Sadly our mattress limits us from getting … Continue reading
SpineFit Radio – Mixing Chiropractic Care & Physical Therapy Together
There’s a turf war between chiropractors and physical therapists. Each one thinks the other is infringing on their turf. The Chiropractic school I went with had a four-year undergraduate degree and then you go to professional chiropractic school another 3.5 … Continue reading
SpineFit Radio – Chiropractic Care and Cancer
Chiropractic care in the midst of a cancer hospital? That’s exactly what Dr. Sean Riley and the Tulsa Spine and Rehab staff were asked to provide recently. A unique situation – try and figure out how chiropractic service line fits … Continue reading
Facilitation and Stabilization
What’s the difference between facilitation and stabilization? This is a very common question related to rehab, physical therapy, and many of the exercises that we utilize here in the clinic to comprehensively treat our patients. Facilitation is basically turning on … Continue reading
SpineFit Radio – Core Stability. What is it? Why is it important?
We hear about core stability, core function, trunk stability – a lot of times patients will say, “My trainer is focusing on my core.” And a lot of times there’s that deer in the headlights and they ask, “what’s my … Continue reading
SpineFit Radio – Website Reader Q and A – Frequent Low Back & Neck Pain
We like to answer questions from some of our readers and today we are going to address this question, “Dr. Riley, I sit at a desk all day and frequently suffer from low back and neck pain, with no apparent … Continue reading
How to Improve Respiratory Health
Charlie: There’s a lot to deal with these days, it seems more than ever. And it’s especially important time to take a deep breath, which may be easier for some than others. And Lisa Bracken is joining us today to … Continue reading
SpineFit Radio – Determining if Spinal Surgery is Necessary
Our clinic often sees patients who have seen spinal surgeons or orthopedic surgeons who have recommended surgery. Those patients typically are seeking a second opinion or they want to know our thoughts on the necessity of spinal surgeries. There are … Continue reading
SpineFit Radio – Explaining Chiropractic Treatment
I’ve been asked by patients what exactly it is that I can do for them and in a nutshell, I tell them I can help them manage and overcome their low back pain, neck pain or headaches through the use … Continue reading
How to Establish an Ayurvedic Routine
Charlie: What do you do when your world comes off its hinges? It’s a lesson we’ve all had to grapple with when stay at home became the norm. Even as we return and get moving again, finding our footing … Continue reading
SpineFit Radio – What To Do About Lower Back Pain
Lower Crossed Syndrome is one of the most common things we’ve seen at Tulsa Spine and Rehab related to non-specific low back pain or general low back pain. We’re not talking about a nasty disc problem, advanced arthritis, facet disease … Continue reading
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