Tulsa Spine and Rehab

Tulsa Chiropractor | (918) 743-3737

  • What to expect
    • Back Pain Relief
    • Free Back Pain eBook
    • Why Does My Back Hurt Worse in The Morning?
  • Treatments
    • Chiropractic Therapy
    • Physical Therapy
    • Clinical Massage Tulsa
    • Dry Needling in Tulsa
    • Yoga Therapy
    • High-Intensity Laser Therapy
    • StretchFit
    • Assisted Stretching
    • Auto Accidents
  • Chiropractic
  • About Us
    • Team
    • Reviews
    • Insurance
    • Podcast
    • FAQ
    • SwingFit Golf
    • Resources
    • Ask Dr. Riley
    • Fit Tips
    • Videos
    • Blog
  • (918) 743-3737
  • Schedule Now
You are here: Tulsa Chiropractor / SpineCasts / SpineFit Radio – What To Do About Lower Back Pain

SpineFit Radio – What To Do About Lower Back Pain

Lower Crossed Syndrome is one of the most common things we’ve seen at Tulsa Spine and Rehab related to non-specific low back pain or general low back pain. We’re not talking about a nasty disc problem, advanced arthritis, facet disease – just run of the mill low back pain.

Imagine standing sideways in a mirror and draw an X from your belly to your butt and your back to the front of your leg to form an X. Lower Crossed Syndrome happens when the musculature in your back and your upper back – those extensor muscles – become very, very weak. In addition, the musculature in your hip flexors and your quads become very tight. Conversely, you’re going to have quite a bit of weakness in your gluteal musculature – your butt muscles – and then in your abdominal.

Play

Podcast: Play in new window

Dr. Sean Riley - Your Tulsa Chiropractor

About Dr. Sean Riley - Your Tulsa Chiropractor

A graduate of Oklahoma State University, Sean earned a Bachelors of Science degree in Zoology before attending Parker College of Chiropractic in Dallas where earned an additional Bachelors of Science degree in Anatomy and his Doctorate of Chiropractic. He is currently certified by the Oklahoma Board of Chiropractic Examiners and National Board of Chiropractic Examiners. Doctor Sean Riley is YOUR Tulsa Chiropractor.

Sign Up for Our Newsletter

Get moving again with free tips and exercise suggestions. Sign up for Dr. Riley's free weekly eNewsletter.

Contact us

3345 S Harvard Ave #101
Tulsa, OK 74135

Phone: (918) 743-3737

Mon-Thu 8a-6p, Fri 8a-1p

New Patient Portal

CONNECT WITH US

  • Facebook
  • LinkedIn

Our Services

Chiropractic Therapy
Physical Therapy
Clinical Massage
Therapeutic Yoga
Car Wreck Chiropractor

About Us

What to Expect
Reviews
Our Team
More About Us
Blog
Tulsa Chiropractor - TSR

Copyright © 2025 Tulsa Spine and Rehab (Peoria Medical, LLC)