What is Spinal Stenosis?
…over the age of 50, around the same time that some forms of arthritis also commonly arise. Symptoms Stenosis can occur in the neck or low back. Some of the… Continue reading
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Benefits of Sit/Stand Desks
…neck and back pain. https://www.youtube.com/watch?v=zgrErz4TYiw If you think about it, we actually spend most of our waking hours hunched over. We get in our car and drive to work, sit… Continue reading
Common Forms of Arthritis
The word “Arthritis” means inflammation of a joint. There are many forms of arthritis, but the most common is Osteoarthritis. Other forms include Rheumatoid Arthritis and Psoriatic Arthritis. Osteoarthritis affects… Continue reading
How can you Help me Recover from Tightness and Soreness
…Cryotherapy is a great option to reduce the soreness and promote recovery. Compression boots, another great option here at Tulsa Spine and Rehab. Compression boots, it’s something you zip into,… Continue reading
Shoulder Pain Treatment Tulsa OK
…help, you could once again move your arms freely and resume your regular activities in complete comfort. Did the pain start during pregnancy? Learn more about our pre-natal chiropractic services…. Continue reading
Signs You Have Tennis Elbow
…Swelling Around The Elbow Joint: Swelling around the elbow joint is another common sign of tennis elbow as localized inflammation often occurs as a result of damage to the tendon… Continue reading
Fit Tips: Hip Complex
https://tulsa-spine-and-rehab.wistia.com/medias/sfaitag1p0?embedType=seo&videoFoam=true&videoWidth=850 Work on the internal and external rotation of your hips with the Hip Complex, today’s Fit Tip exercise from Dr. Sean Riley. 062714… Continue reading
Personal Fitness Training – The Next Step at Tulsa Spine and Rehab – Bree Robinson
…want to focus on. So whether that be a specific physical goal or maybe you just want more one on one attention to make sure you are completely safe.” https://www.youtube.com/watch?v=DoL8ls2W4rM… Continue reading
Combating Rising Healthcare Costs With Prevention
…treating low back pain and around 84% of people will suffer from some form of low back injury during their lifetime. These kinds of injuries can potentially lead to disability… Continue reading
The Benefits of Using Foam Rollers
…They can come in various different shapes, sizes, and colors. https://www.youtube.com/watch?v=qeW5f88VWf8 The purpose of a foam roller is to break down adhesions or increase flexibility/mobility. Basically, it can be thought… Continue reading
Can Chiropractic Care Treat Headaches?
https://www.youtube.com/watch?v=tE5cZ7jKCA8 If you suffer from headaches, you may think you’ve tried every available method of relief with no success. Surprisingly, chiropractic care might be an option worth investigating. The majority… Continue reading
How do I get rid of acute lower back pain?
…DR. RILEY: Well, it’s funny you ask it, daily in my clinic I have patients that come in and they say, well I really didn’t do much and I’m not… Continue reading
