What is Tennis Elbow and What causes it?
The elbow is one of the most commonly injured joints and tennis elbow is one of the most common elbow injuries. It is caused by damage to the tendons that attach to the bony prominence on the outside of the elbow, called the lateral epicondyle. The symptoms are usually pain or a burning sensation around the outside of the elbow, especially when you try to rotate your forearm palm-upward.
Tennis elbow can make everyday activities difficult. You may find it hard to hold things with your hand, open a door, or even turn a key. The good news is that most cases of tennis elbow get better with time and simple treatments.
What are some symptoms of Tennis Elbow?
The symptoms of tennis elbow can vary from person to person. They may experience
- Pain around the outside of their elbow
- Tenderness or soreness when the palm is turned upward
- Difficulty rotating their forearm
- Weakness when gripping or lifting objects and various other symptoms
Your Sand Springs Tennis Elbow Therapy
There is no one-size-fits-all treatment for tennis elbow. Treatment options may vary based on the severity of the condition and the individual’s specific needs. Some common treatment options include:
- Rest
- Ice packs
- Over-the-counter pain medications
- Physical therapy and
- Surgery
It is important to seek medical attention if you are experiencing any of the symptoms associated with tennis elbow. Early diagnosis and treatment are key in preventing the condition from worsening.
Why Tulsa Spine and Rehab?
More than a chiropractor, Tulsa Spine and Rehab is an independently owned and operated, integrated spine and rehab facility. That means you benefit from a variety of services including Chiropractic and physical therapy all in one place.
We are an evidence based practice dedicated to providing the highest quality, individualized care while improving your quality of life and maximizing independence from various injuries and musculoskeletal conditions. Put simply, we help you get your life back again.
