Your South Peoria StretchFit is assisted stretching that increases your flexibility, blood circulation, and range of motion. In about 30 minutes, you’ll find it helps decrease pain and stiffness and lowers the risk of injury. Whether you’re involved in athletics, golf, or just live an active lifestyle, StretchFit helps you keep moving.
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Get More From Your Stretch
Experience the ultimate stretch with StretchFit’s assisted stretching! Unlike stretching on your own, our skilled stretch provider, Erin Monks, targets key muscles to give you a deeper stretch and unlock a greater range of motion. This not only helps prevent injuries but also enhances your recovery. With techniques that isolate specific muscles while stabilizing key body parts, you can trust us to safely help you achieve optimal flexibility.
Decrease Stiffness and Pain
Revitalize your body, combat daily wear and tear. StretchFit rejuvenates muscles, restoring flexibility. Our personalized approach begins with a thorough discussion of your discomfort areas. We then target those areas with precise stretching techniques. If you’ve been bending backward in search of relief, it’s time for StretchFit.
Assisted Stretching Reduces Stress
Experience ultimate relaxation and stress relief with a StretchFit-assisted stretch session. Allow your muscles and body to unwind in a comfortable environment. Feel the tension melt away as we combine active release and massage techniques. At StretchFit, we prioritize your well-being by providing quality “you” time to relax, breathe, and keep moving.
