Tulsa Chiropractor | (918) 743-3737
…your water intake. Staying properly hydrated is essential to staying healthy and fit. Here are four tips you should follow to prevent dehydration. https://www.youtube.com/watch?v=DU_iIgO1o8A 1. Make regular water intake a… Continue reading
…sprained ligaments. It could also be something like a trapped nerve. https://www.youtube.com/watch?v=TgTEF8Lu5QQ Soft tissue injuries present different challenges from something like a bone issue or motor pattern issue where the… Continue reading
When a patient comes in and complains of shooting leg pain, we want to get to the bottom of it. We start by taking a medical history and examine them… Continue reading
…or a pop. Technically we would refer to that as capitation. And essentially it means that gas is coming out of the joint and making that audible sound like many… Continue reading
Here at Tulsa Spine & Rehab, complaints concerning generalized neck pain are one of the most common problems we hear. These complaints are not the type that stem from an… Continue reading
https://tulsa-spine-and-rehab.wistia.com/medias/k7kkb4gpd1?embedType=async&videoFoam=true&videoWidth=640 This is called three point bridge arms up. This is a variation of the three point bridge arms down. This will be a little more challenging. Same type of… Continue reading
…Tempur-Pedic mattress. Those mattresses can be a little expensive. However, as technology’s been around for a while, it’s much more palatable. I mean these mattresses are coming down in price… Continue reading
…packaged, processed foods. It’s just a matter of keeping cognizant of what’s going in your body. Calorie wise, if it comes in a package, it’s probably not going to be… Continue reading
Here at Tulsa Spine & Rehab, complaints concerning generalized neck pain are one of the most common problems we hear. These complaints are not the type that stem from an… Continue reading
…your CryoTulsa experience. Here are the four steps of your first CryoTulsa session: CONSULTATION Upon arrival, your CryoTulsa specialist will confirm your registration is complete. We’ll answer any questions before… Continue reading
Derek Jones is Tulsa native and a graduate of Oklahoma State University where he completed studies with honors in Political Science. He then attended and completed massage training at Massage… Continue reading
The intervertebral disc is one of the more common things that we treat here at Tulsa Spine and Rehab. Just like to… As the name implies, intervertebral, it sits between… Continue reading
