What's News at Tulsa Spine and Rehab

Plank Walkup

Dr Riley has a great drill to help improve your core strength and stability.

Fit Tips: Heels Up Squatting Pattern

Heels Up Squatting Pattern Dr. Riles shares a fantastic drill for working on your mobility between your shoulder blades. 122214

Ask Dr. Riley: Do you treat children as a chiropractor?

Progress Check: Did You Stick to Your New Year’s Resolution?

It’s practically an annual tradition for us to make a New Year’s resolution just to see it fizzle out a couple months later. We often hear people talk about dieting, exercising, and even quitting smoking. Is there a secret when…

Ask Dr. Riley: How necessary is it to get an X-ray or MRI when I visit a chiropractor?

Transcript It’s not part of our normal treatment protocol to shoot x-rays on you as a new patient when you walk in the door. In fact, 12 years ago I sold my x-ray unit. We don’t have x-ray on site.…