Prone Line Superman Work at a desk, hunched over? Dr. Riley has a drill that will help you open up the thoracic area between your shoulder blades. 120814
What's News at Tulsa Spine and Rehab
Fit Tip: Tall Kneeling Mini Squats
Tall Kneeling mini squats Dr. Riley shares a great drill for enhancing hip stability and hip extension in this FitTip. 112314
Fit Tip: Rock Stars
Rock Stars Be a rock start by learning proper lunging technique and thoracic extension in this fit tip from Dr. Riley. 120114
