What's News at Tulsa Spine and Rehab

Ways To Minimize Back Pain At Work

Job-related back pain is something you don’t have to resign yourself to. Whether you work in construction, transportation, nursing, or some other field where the strain on your back is continual, there are ways that you can minimize the pain … Continue reading →

Post Child Birth and Chiro (Chiropractic) Care

A new mom recently had her first baby four months ago and has developed upper back and neck pain that has progressively gotten worse. What does she do? Is a chiropractor in Tulsa her best option? With pregnancy there’s a … Continue reading →

Chiropractic Care and Cancer

That’s exactly what Dr. Sean Riley and the Tulsa Spine and Rehab staff were asked to provide recently. A unique situation – try and figure out how chiropractic service line fits in at a cancer hospital. The hospital has an … Continue reading →

Should Your Personal Trainer Evaluate Your Back Pain?

Many people choose to work with a professional trainer now and at a time when we are becoming an obese society, I see this as a positive effort. There has never been a better time to work with instructors … Continue reading →

Back Surgery: How to know if I need it?

Our chiropractic clinic often sees patients who have seen spinal surgeons or orthopedic surgeons who have recommended surgery. Those patients typically are seeking a second opinion or they want to know our thoughts on the necessity of spinal surgeries. … Continue reading →

How do I choose the right chiropractor?

Chiropractors are an integral part in managing, treating low back, neck pain and different types of musceletal complaints related to the spine and joints and a good place to start is the Internet. A lot of times when I talk … Continue reading →

Tulsa Spine & Rehab Believes in Diversified Treatment Options

Here at our clinic, we take pride in the fact that we are a multi-specialty facility. Our therapies include: Chiropractic Physical therapy Yoga Massage therapy and more… We believe in offering these therapies as a team effort so that our … Continue reading →

Feeling the Need to Detox After St. Patty’s Day Weekend Fun?

It seemed like a good idea at the time. But, that time has passed. Now it’s time to detox and get your weekend fun behind you. Try these three simple and safe detoxification tips to increase your energy levels. Why … Continue reading →

Spinal Disk Injuries, Treatment & Prevention

Disk injuries are extremely common and we see them at Tulsa Spine and Rehab quite a bit. The disk is a spongy structure positioned between two of the vertebra bones in the spine. It serves as shock absorption and provides … Continue reading →

Nutrition for your joints

It’s well known that that nutrients in certain foods can boost immunity, improve heart health, and promote well being. However, did you know that nutrition can play a role in bone and joint health as well? Joints serve an important … Continue reading →

How Long Should Chiropractic Treatment Go On?

I know. It’s a loaded question when talking about chiropractors. I’ve talked before about how to avoid the black hole of endless chiropractic treatment. Whether you’re going to a physician’s office, a chiropractor’s office, physical therapy or other professional, you’re … Continue reading →

Welcome Tarah: Fitness is her burn

Helping people achieve health and fitness goals is what drives Tarah Foster, our new personal trainer at Tulsa Spine and Rehab. Tarah earned her Bachelor’s degree in Exercise Science with a minor in Nutrition from Missouri State university in Springfield, … Continue reading →