What's News at Tulsa Spine and Rehab

Fit Tip: Prone Line Superman

Work at a desk, hunched over? Dr. Riley has a drill that will help you open up the thoracic area between your shoulder blades.

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Dr. Riley shares a great drill for enhancing hip stability and hip extension in this FitTip.

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Be a rock start by learning proper lunging technique and thoracic extension in this fit tip from Dr. Riley.

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