Freebies
These exercises are reprinted with the permission of the Journal of Bodywork and Movement Therapy and may be copied for educational, non-commercial uses. Palliative Care McKenzie Self-Treatment for Sciatica Tissue… Continue reading
Tulsa Chiropractor | (918) 743-3737
These exercises are reprinted with the permission of the Journal of Bodywork and Movement Therapy and may be copied for educational, non-commercial uses. Palliative Care McKenzie Self-Treatment for Sciatica Tissue… Continue reading →
Chiropractic Plus Physical Therapy For Fast Relief and Long-Term Results On your first visit, you’ll receive: 1) A comprehensive diagnosis, 2) A full plan for restoring pain free mobility and… Continue reading →
…moving every day and help us know how much more we should be moving. https://www.youtube.com/watch?v=fohoVmbB2Cc What kind of pedometer should you have and how do they help? At Tulsa Spine… Continue reading →
…neck pain, and other types of pain become more common in the winter. Although more scientific research is needed, some medical studies have directly linked wintry weather and physical pain…. Continue reading →
…been back to normal life ever since then. Dr. Riley: That’s fantastic, and I think that’s, you mentioned the pain-free drug-free, or pardon me, the drug-free approach, the non-surgical. A… Continue reading →
…your water intake. Staying properly hydrated is essential to staying healthy and fit. Here are four tips you should follow to prevent dehydration. https://www.youtube.com/watch?v=DU_iIgO1o8A 1. Make regular water intake a… Continue reading →
…avoid and minimize these wear and tear marks. First, invest in high-quality floor mats and rugs that protect high-traffic areas such as doorways, hallways, and kitchen spaces. Additionally, avoid dragging… Continue reading →
…There may be increased or decreased blood flow, and it may be hormone related as well. https://www.youtube.com/watch?v=83_IEz9cW84 Bad posture can lead to a cervicogenic or tension type headache. Poor posture… Continue reading →
…highly acclaimed Parker University in Dallas, Texas, and completed their four year chiropractic program. Parker’s chiropractic program incorporates an internship or externship program and this is where I began seeing… Continue reading →
…the patient could develop a contracture (Wikipedia), which is tightening of soft tissue. https://www.youtube.com/watch?v=QfmP9teXOFc Keeping the joint exercised also helps relieve pain and allows the patient to regain comfort during… Continue reading →
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3345 S Harvard Ave #101
Tulsa, OK 74135
Phone: (918) 743-3737
Mon-Thu 8a-6p, Fri 8a-1p